Revive Within Counseling

Feeling overwhelmed or stuck? You’re not alone. I’m Sahar Sawaged, a compassionate therapist specializing in Cognitive Behavioral Therapy (CBT) and Somatic Therapy. With over 7 years of experience, I help children, teens, and adults navigate life’s hurdles and find their strengths in a safe, non-judgmental space. Whether you’re facing emotional challenges or seeking personal growth, I’m here to help. My experience in both inpatient and outpatient setting has allowed me to support individuals dealing with trauma, anxiety, depression, suicide, family dynamics, social anxiety, and more. I’m passionate about helping individuals navigate life’s complexities. As your therapist, I believe healing extends beyond words—it’s a holistic journey that integrates mind, body, and spirit. The way we interpret and perceive situations can greatly influence our emotions and behaviors—whether accurate or distorted. I also believe our bodies hold our stories—joy, pain, trauma, resiliency— exploring sensations, movement, and breath releasing trapped emotions, allowing healing to flow naturally.